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Real Results Built Around Busy Schedules & Family Life

Fitfrhome 1-On-1 Coaching Results

JD’s 6-Month Turnaround

No Gym, Remote Living – Still Dropped 55 LBS & Got Stronger Without Leaving MY Home!

JD

BEFORE

AFTER

Here’s What Those Who TRusted Us Say:

With 6 kids, a full-time job, and no time, I thought getting in shape was impossible—especially after hitting 256 lbs and recovering from an injury. But with Artem’s guidance, I transformed my body, built strength, and achieved results I never thought possible. If I could do it, anyone can!
Jon M.
45 Years Old
Living remotely with no gym nearby, I thought getting in shape would be impossible. But with Art’s guidance, I worked out at home, dropped 55 lbs in just a few months, and gained strength, mobility, and energy. His programs are simple, effective, and get real results—even with minimal equipment!
J. D.
33 Years Old
Balancing my career, business, training, and relationships left me overwhelmed. I gained 44 lbs, lost my strength, and felt miserable. Then I found Artem. The group coaching calls were a game-changer—accountability, support, and motivation all in one. Three months later, I lost the weight, regained my strength, and finally felt like myself again!
Jacob M.
21 Years Old
Long hours, family, and stress made my life feel repetitive. I needed an outlet, and Artem’s training helped me channel that energy into something positive. Now, I feel stronger, less stressed, and finally have something for myself outside of work!
Mike O.
42 Years Old
After bad coaching experience led me to a hip injury, I struggled with recovery and lost my progress. With Artem, everything changed—regular 1-on-1 calls, real-time plan adjustments, and workouts that actually fit my needs. My mobility is better, I’m stronger, and his leg workouts? Brutal, but a total game-changer. For the first time, I can train without fear of making my injury worse!
Matt G.
53 Years Old
Jon M.
JD
Jacob M.

BEFORE

AFTER

Jon’s Real-Deal Transformation

6 Kids, Full-Time Job, No Time, 256 LBS & Injured – Still Got in the Best Shape of My Life!

AFTER

BEFORE

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Evan J. - Marine Muscle Method Program - Male
Evan J.

03-01-2024

Fitfrhome’s Marine plan turned me from weak to powerful in 8 weeks! Other plans were too complex—this military style made it easy. Best way to gain strength fast!

Hannah K.

08-09-2023
I’d failed at gym routines, but Artem’s calisthenics plan was perfect for home. It built my strength from scratch—better than any YouTube videos I’d watched. Four weeks in, and I’m still going!
Jordan S. - Push-Up Program - Male
Jordan S.

27-10-2024
I went from struggling with knee push-ups to doing 8 perfect push-ups in a row! I loved how the progression steps in each training day made it so achievable. Best investment in my fitness journey so far. I recommend it to everyone!
Isla P.

09-09-2024
I doubted it, but Fitfrhome’s Marine plan made me stronger in 8 weeks! Other programs felt random; this one’s structure was spot on. I’m so glad I tried it out!
Ethan C.

19-12-2023
I thought pushups just weren’t for me because of my weight. This program proved me wrong – doing my first set of 3 push-ups after 4 weeks felt amazing! I like how the program adapts to your individual level of strength and gives you alternative exercises.
Isla P. - Marine Muscle Method Program - Female
Sofia G.

27-01-2024
I’d struggled with fitness until the Marine Muscle Method clicked in 8 weeks! The 30-minute sessions beat long, useless workouts I’d done before. I’m lean and loving it now!
Mia T.

25-01-2023
I was clueless about calisthenics, but Artem’s 4-week plan got me moving! The home workouts were so easy to follow—unlike the random apps I’d tried. I’m on my third round now and loving it!
Noah K. - Marine Muscle Method Program - Male
Noah K.

14-08-2023
Artem’s Marine method gave me muscle and power in only 8 weeks! No-gym workouts beat every vague video I’d seen online hands down. It’s the smartest fitness plan I’ve ever done!
Jessica M. - Push-Up Program - Female
Jessica M.

7-09-2023

Artem’s military method turned me into a beast in just 8 weeks! Gym memberships failed me every time; this home plan won. Community support kept me going strong!

Ella S.

03-11-2024
Artem’s home workout plan was a game-changer for me as a beginner. It beat every chaotic online challenge I’d tried with its clear layout. I’m on my second round and so much stronger!
Ryan W. - Pull-Up Program - Male
Ryan W.

27-10-2024
I found Artem on Instagram and gave his pull-up course a shot after failing with gym machines. Zero to 3 pull-ups in 8 weeks—crazy! The way it builds your grip and back strength is unreal compared to anything else I’ve tried.
Clara V. - Marine Muscle Method Program - Female
Clara V.

17-09-2023
I’d failed at fitness until the Marine Muscle Method saved me in 8 weeks! Concise workouts crushed it compared to endless gym plans. Highly recommend this to everyone!
Daniel B.

19-04-2024
I tried learning pushups for months with no success. Turns out that I simply needed a structured approach. A plan that would guide me through the entire process of training, step by step. I got my first push-up in just 3 weeks! Amazing course!
Lily S.

18-03-2024
I was a beginner, but Artem’s Marine method built my strength in 8 weeks! Short routines beat boring cardio I’d failed at every time. My body’s transformed—amazing program!
Alex P. - Pull-Up Program - Male
Alex P.

14-05-2023
I could barely hang from a bar when I started, but now I’m doing 4 solid pull-ups! Artem’s program broke it down into manageable steps, unlike the random YouTube workouts I tried before. Best decision for my strength goals yet!
Sarah L. - Push-Up Program - Female
Sarah L.

15-01-2025
I was skeptical about another “online fitness program”, but this one actually worked. What I thought would be another plain Word Doc training plan turned out to be a very detailed E-Book that took me from 0 to 6 push-ups actually in just 4 weeks.
Logan T.

12-11-2023

Artem’s military method turned me into a beast in just 8 weeks! Gym memberships failed me every time; this home plan won. Community support kept me going strong!

Grace F. - Full Body Calisthenics Program - Female
Grace F.

29-03-2024
Artem’s 4-week plan took me from zero to confident with bodyweight moves. Other programs overwhelmed me, but this one’s simple home focus worked. I’ve done it twice and feel amazing!
James R. - Push-Up Program - Male
James R.

12-02-2025
After years of avoiding push-ups, I can finally do them with confidence. The proper form videos and clear step-by-step instructions were a game-changer for me, it was exactly what I needed to understand what I was doing wrong.
Harper C.

30-07-2023

The Marine Muscle Method made me muscular and confident in 8 weeks flat! Other plans were too slow—this one’s efficiency was unreal. The HD videos saved the day!

Tyler R. - Full Body Calisthenics Program - Male
Tyler R.

12-12-2023
No equipment, no problem—Fitfrhome’s program made calisthenics click for me. The structure was way more helpful than the vague fitness books I’d read. I’m stronger now and repeating it!
Olivia N.

22-05-2023
My upper body was weak, and I thought pull-ups were impossible for me. Artem’s program adapted to my level with smart alternatives, unlike rigid routines I’d failed at. Just did my first 2 pull-ups—huge win!
Mason D. - Marine Muscle Method Program - Male
Mason D.

25-06-2024
No gym needed—the Marine Muscle Method gave me lean muscle in 8 weeks! Generic workouts never worked; Artem’s system did it fast. The videos made it so simple!
Chloe B. - Pull-Up Program - Female
Chloe B.

30-08-2023
I struggled with pull-ups for ages, but Artem’s step-by-step approach was different—no vague advice, just a clear plan. Hit 3 pull-ups in 7 weeks, and I’m hooked. This program is a total standout!
Liam H. - Marine Muscle Method Program - Male
Liam H.

19-02-2023
I went from weak to ripped in just 8 weeks with the Marine Muscle Method! The short daily workouts were perfect—way better than the gym plans I’d tried before. Best fitness choice I’ve made yet, hands down!
Emily J.

28-11-2024
I’m so grateful that I found Artem and his courses. The shoulder pain I used to get from push-ups is gone now that I learned proper form. Doing 10 push-ups easily after just 3 weeks of the program.
Elias W.

04-12-2024
I was a beginner, but Artem’s program built me up in only 8 weeks! Random routines never worked; this military system did fast. I’m ready for round two now!
Lauren H.

09-04-2023
Years of guessing how to do pull-ups left me nowhere—until Fitfrhome’s program. The clear video demos and daily progression plan clicked for me. I’m at 6 pull-ups now, and I can’t recommend it enough!
David K. - Full Body Calisthenics Program - Male
David K.

29-01-2024
I thought push-ups just weren’t for me because of my weight. This program proved me wrong – doing my first set of 3 push-ups after 4 weeks felt amazing! I like how the program adapts to your individual level of strength and gives you alternative exercises.
Zoe M. - Marine Muscle Method Program - Female
Zoe M.

29-10-2023
I’d quit fitness until the Marine Muscle Method worked in 8 weeks flat! Clear videos crushed pricey trainers I’d used in the past. It’s the fastest way to get strong—love it!
Nathan D. - Pull-Up Program - Male
Nathan D.

11-02-2024
Fitfrhome’s pull-up course finally made it click for me. The form tips and weekly check-ins fixed my sloppy attempts from before. Doing 4 clean pull-ups now feels incredible—nothing else worked like this!
Ava R.

07-05-2023
I couldn’t lift my body before, but now I’m lean and strong as ever! Fitfrhome’s Marine plan fit my busy days—unlike apps that failed me every single time. It’s the best program out there!
Michael T. - Push-Up Program - Male
Michael T.

17-11-2023
When I first found Fitfrhome on TikTok, I had zero upper body strength and couldn’t even hold a plank. Now after watching his content and trying this push-up course, I’m doing 5 clean push-ups in a row!
Wyatt L.

11-05-2024
Artem’s 8-week plan gave me a Marine-like body—no fluff, just real results! Other programs dragged on forever; this one’s speed won me over. I’m stronger than ever now!
Lucas B. - Full Body Calisthenics Program - Male
Lucas B.

17-04-2023
Fitfrhome’s beginner program turned my weak core into something solid in just 4 weeks. Other home plans felt boring, but this one kept me hooked with clear steps. I’ve repeated it twice already!
Amelia N. - Marine Muscle Method Program - Female
Amelia N.

22-02-2025
Fitfrhome’s Marine method transformed me in 8 weeks—muscle and power galore! Gym classes left me nowhere; this home plan delivered. The support community is pure gold!
Isaac M.

15-07-2024
I’d given up on pull-ups after wasting time with generic apps. Fitfrhome’s detailed e-book was a game-changer—way beyond the basic plans I’d seen. Went from 0 to 7 pull-ups in 8 weeks. So worth it!
Sophie G.

03-01-2023
Pull-ups always hurt my elbows, but Artem’s focus on form fixed that completely. Other programs just said “pull harder”—this one actually taught me how. I’m doing 5 pull-ups now and loving it!
Caleb J. - Full Body Calisthenics Program - Male
Caleb J.

19-02-2025
Fitfrhome’s 4-week calisthenics plan finally made fitness fun at home. The detailed guidance was leagues ahead of anything else I’d found. Just finished it and starting again—awesome!
Jackson B. - Marine Muscle Method Program - Male
Jackson B.

15-04-2023
Fitfrhome’s program gave me real strength fast—no gym required at all! Artem’s Marine secrets outdid every YouTube plan I’d followed. My body’s changed—I feel awesome!

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